The first thing to remember is that in order to write, you don't have to be chained to your computer. Hey, technology's wonderful and I'm the first to admit that without my computer I'd be really stuck. But when it comes to writing, taking a break from that electronic comrade may be just what you need to set your creativity free.

Make a decision to enjoy the experience of writing - of expressing yourself in text and then set yourself up so that it happens.

1. Get a notebook. Now, I'm not talking about your average office style notebook. I mean a really nice hard cover book that's a reflection of your personality. Perhaps it's conservative and faux leather, maybe it's loud and groovy; whatever it is, it should make you smile when you see it.

2. Choose the perfect writing instrument for you. A pen that glides effortlessly over the paper and is comfortable to hold. Perhaps, like me, you like to write with a pencil - freshly sharpened and not too fine. When you feel comfortable with the instrument, you'll notice your handwriting will seem neater and you'll find yourself enjoying the simple act of putting pen (or pencil) on paper.

3. Location, location, location! Take your notebook and pencil somewhere nice. By the fireplace on a cold day or out on the terrace in the sunshine with a plunger of coffee beside you. I've written business proposals in a park and a sales letter on a mountain. Let yourself be inspired!

4. Just write. When you have the first 3 steps in place just write. Even if it's off topic - you'll either get back on topic eventually or create something else that you can still use and be proud of.

Happy writing!